It Feels Good to Feel Good – Learn to eliminate toxins, reverse inflammation and feel great again
Got Pain? This book is for anyone with chronic pain looking for answers. It will give you a place to start. You don’t have to resign yourself to a life of pain and pills. In this book you will learn: • What is causing your pain and how to eliminate it. • How to find a practitioner that will help you gain back your health. • What’s in your food? The book examines the toxins in conventionally grown food, GMO food, fast foods, processed foods, canned foods, soy, dairy, conventional meat, oils, discusses how toxic sugars both real and fake are and discloses how toxic sodas are. • Identify your sensitivities and heal your leaky gut. • Identify the toxins in your life, in your cosmetics, your cleaning supplies, your over the counter drugs, your water, and the toxic heavy metals in your body. Learn how to purge them and how to replace them. • 34 stress busting ideas, and four simple exercises to reduce your stress. • 32 suggestions from leading functional experts on how to get a good night’s sleep. • How to recognize a toxic relationship and make it work or walk away. • How to tame Anxious Negative Thoughts “ANTs”. • Movement for people who hate to exercise • How to take control of your health, reduce your inflammation and feel great again!
About Cheryl Meyer (Los Angeles, California Author)
CHERYL MEYER AKA CHERYL M HEALTH MUSE Cheryl is an entrepreneur and Type A personality. For the last 20 years, she has owned a sterling silver jewelry company where she designed jewelry for major retailers. Previously, she was a General Store manager for a major department store where she managed and coached over 200 employees to be their best. Cheryl is as Integrative Nutrition Health Coach, aka Cheryl M Health Muse. She is a self-published author and an anti-toxin advocate. Why did she become a health muse? To put it simply, Cheryl got sick, very sick. She had terrible pain and wasn’t finding answers. Now on the road to wellness, she wants to share what she has learned to help others. What can this health muse do for you? Cheryl will inspire you to take charge of your life and reduce your pain.
NICHOLAS PATTON, ILLUSTRATOR Nick Patton is a multidisciplinary artist living in Portland, OR. He received his BFA in illustration from Columbus College of Art and Design in Columbus, OH and his MFA in Visual Studies from Pacific Northwest College of Art. Nick currently serves as the shop manager for PNCA’s sculpture facilities while also completing freelance illustration projects and maintaining a fine art practice that ranges from printmaking to abstract sculpture. For more information visit www.nickpattonart.com or contact Nick at nicktheillustrator@yahoo.com Special thanks to Nick for an outstanding job!!!